after mysore practice early this morning,
i went to the beach to meditate:
i brought along some good reading:
& i was surround by great company 🙂
perfect way to start my day !!
Johanna gave me some Sandalwood Incense that she brought back from Mysore, India ! Cant wait to light them !!
& that Buddha sculpture was given to me by my grandfather a few days ago : ) one of his cousins in Columbia made it by hand ! sooo special & sentimental- i love it.
*if you want to start meditating this is a great video to begin with:
how did you start your day?