THE PERFECT WAY TO START THE DAY

after mysore practice early this morning,

i went to the beach to meditate:

early am meditation

i brought along some good reading:

yogareads

& i was surround by great company 🙂

johannayoga

perfect way to start my day !!

Johanna gave me some Sandalwood Incense that she brought back from Mysore, India ! Cant wait to light them !!

buddha

& that Buddha sculpture was given to me by my grandfather a few days ago : ) one of his cousins in Columbia made it by hand ! sooo special & sentimental- i love it.

*if you want to start meditating this is a great video to begin with:

how did you start your day? 

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