More of THIS, Less of THAT

thanks to NYC dr. frank lipman for breaking it down:

  • More Real Food, Less Food-like Substances
  • More Fruit and Vegetables, Less Sugar, Gluten and Dairy
  • More Plant Foods, Less Animal Products
  • More Organic, Less Chemicals
  • More Clean Products, Less Toxic Products
  • More Chewing Food, Less Eating
  • More Water, Less Alcohol
  • More Walking, Less Driving
  • More Exercising, Less Sitting at the Computer
  • More Music, Less Noise
  • More Recycling, Less Waste
  • More Outdoors, Less Indoors
  • More Meditation, Less Worry
  • More Slow, Less Hurry
  • More Smiles, Less Anger
  • More Love, Less Hatred
  • More Fun, Less Serious
  • More Letting Go, Less Holding On
  • More Being, Less Doing
  • More Presence, Less Absence
  • More Generosity, Less Greed
  • More Forgiving, Less Blaming
  • More Inclusion, Less Exclusion
  • More Health Care, Less Disease Care

controlmind2

& the wise wise words of buddha…

mindcontrol